Healthy Eats Series with Chef Fabi
Feeling like you need a fresh start after the holidays? Join Chef Fabi at Cookshop to learn simple ways to add healthy recipes to your day!
Healthy Eats Series with Chef Fabi
Feeling like you need a fresh start after the holidays? Join Chef Fabi at Cookshop to learn simple ways to add healthy recipes to your day!
Healthy Eats Series with Chef Fabi
Feeling like you need a fresh start after the holidays? Join Chef Fabi at Cookshop to learn simple ways to add healthy recipes to your day!
Private Event
Private event - Barre3 + Pasta with Leta
Winter Waters X Cookshop: Exploring Sea Vegetables
Join us for a morning exploring Sea Vegetables!
Healthy Eats with Chef Fabi, 1/22/23
Start the new year off right and join Chef Fabi for an afternoon of healthy eating and cooking!
Nutrition Know-How: Seasons Eatings Spring Edition
Join Kelly McLauchlan Stone, nutritionist, and Food As Medicine educator at Second Nature Wellness, for a dive into constitutional dietetics and seasonal eating.
Nutrition Know-How Workshop: Diet Fads. Facts, Fiction & How to Eat the Foods That Are Right For You
Join Kelly McLauchlan Stone, nutritionist, and Food As Medicine educator at Second Nature Wellness, for a dive into constitutional dietetics and seasonal eating. Learn the different constitutional types from Chinese Medicine, Ayurveda, and Greek Temperments, gain tips on eating for your constitution, and understand the best foods to eat each season.
Nutrition Know-How Workshop: Seasons Eatings I
Join Kelly McLauchlan Stone, nutritionist, and Food As Medicine educator at Second Nature Wellness, for a deep dive into fire cider and immune support. Learn how to make your own fire cider, gain tips on incorporating medicinal herbs in your cooking, and understand the best foods for your immune system.
Nutrition Know-How Workshop: Plant Based Proteins
Join Kelly McLauchlan Stone, nutritionist, and Food As Medicine educator at Second Nature Wellness, for a deep dive into plant-based eating and plant protein options. Learn how to prepare delicious meals with vegetables as the main event and gain tips on incorporating protein-rich foods into your diet.
Culture Club!
Join us for Culuture Club, Cookshop’s monthly meeting where we discuss and create all things fermented and preserved!
The New Herbal Bitters: Why you need bitters and how to make bitters?
Join Dr Glen Nagel for a winter workshop learning about and making bitters!
Culture Club!
Join us for Culuture Club, Cookshop’s monthly meeting where we discuss and create all things fermented and preserved! February’s topic will be CITRUS. We’ll make preserved lemons, curd, and more!
Community Herb Class: Herbal Tea & Decorations
Join Dr Glen Nagel for a Herbal Tea class!
Women's Health Series: The Importance of Rest and Recovery
• Is it impossible to say no to a spontaneous active adventure, even if you’ve just had one?
• Is your self-worth tied to your productivity and achievements?
• Are you concerned you might actually be getting burnt out?
• Is “rest day” a bad word?
It is estimated that 33% of non-elite athletes over-train or overreach what’s productive in a training cycle. Many of us do not take adequate rest and recovery for our sport.
FOMO is real, and so is over-training. Get clear info about the body’s signs of inadequate rest and recovery. I’m going to drop some knowledge about what is happening on a physical and cellular level when we choose restoration over perpetual activity.
Join Dr. Amanda Roe on January 15th, 2020 from 7-830pm at Cookshop 2627 SE Clinton St, Portland, OR 97202
Space is limited to 15 attendees.
Women only, please.
Ticket price: $25 (a portion of each ticket sale will be donated to Forest Park Conservancy)
Light nibbles included.
Cookshop Run Club
Join Cookshop chefs and friends for a fun morning run one Saturday each month. We will lead a run with routes ranging from 3-6 miles, and follow the run up with coffee, snacks, stretching and a guest speaker. All paces and abilities welcome!
Cookshop Run Club
Join Cookshop chefs and friends for a fun morning run one Saturday each month. We will lead a run with routes ranging from 3-6 miles, and follow the run up with coffee, snacks, stretching and a guest speaker. All paces and abilities welcome!
No Pac Foods: Clean Beauty Basics
What does "clean beauty mean"? How do you make your own products? Come learn and make!
Learn the latest trends on what qualifies as "Clean Beauty" per the leaders in the personal care and beauty industry. We will review what ingredients are on the "NEVER LIST" and why you want to check the labels on your favorite products. We will also go through some DIY techniques and ingredients to make your own products at home.
Cookshop Run Club
Join Cookshop chefs and friends for a fun morning run one Saturday each month. We will lead a run with routes ranging from 3-6 miles, and follow the run up with coffee, snacks, stretching and a guest speaker. All paces and abilities welcome!
Women's Health Series: Endurance Sports and Pregnancy
Can I run when I’m pregnant?
Will running interfere with my ability to get pregnant?
How do I get back to running after I have the baby?
Join us for an evening of open discussion, information, and learning from naturopathic doctor and former home birth midwife, Amanda Roe.
Ticket price: $20 ($5 from each ticket purchase will be donated to Living Yoga.)
Light nibbles and a complimentary beverage included.
Cookshop Run Club
Join Cookshop chefs and friends for a fun morning run one Saturday each month. We will lead a run with routes ranging from 3-6 miles, and follow the run up with coffee, snacks, stretching and a guest speaker. All paces and abilities welcome!
Meal Prep Day with The Priorities Project
Meal Prep Sundays! This is now a thing, and we’d love to have you join us! Set yourself up for a week of healthy eating with Health Coach Emily, from The Priorities Project.
Fueling for Race Weekend: What to eat before, during, and after
Join Natalie Bickford and the Wy’East Sisterhood for a class all about eating right before, during and after your next big race!
Meal Prep Day with The Priorities Project
Meal Prep Sundays! This is now a thing, and we’d love to have you join us! Set yourself up for a week of healthy eating with Health Coach Emily, from The Priorities Project.
Sunday Prep Day with The Priorities Project
Meal Prep Sundays! This is now a thing, and we’d love to have you join us! Set yourself up for a week of healthy eating with Health Coach Emily, from The Priorities Project.
Women's Health Series: Stress Management from the Inside Out
Join Lindsay Kandra of Three Peaks Wellness for adiscussion about stress and how it impacts our ability to train and adventure. This event is held in collaboration with the Wy’East Sisterhood.
Cookshop Run Club
Join Cookshop chefs and friends for a fun morning run one Saturday each month. We will lead a run with routes ranging from 3-6 miles, and follow the run up with coffee, snacks, stretching and a guest speaker. All paces and abilities welcome!
Sunday Prep Day with The Priorities Project
Meal Prep Sundays! This is now a thing, and we’d love to have you join us! Set yourself up for a week of healthy eating with Health Coach Emily, from The Priorities Project.
Sunday Meal Prep Day with The Priorities Project
Meal Prep Sundays! This is now a thing, and we’d love to have you join us! Set yourself up for a week of healthy eating with Health Coach Emily, from The Priorities Project.